Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

BEGINNER CALENDAR

1m 0s

Up Next in WEEK 10

  • INTERMEDIATE - ADV CALENDAR

    TSS pro? Follow this calendar to turn things up a notch!
    PRINT: https://thesculptsociety.com/blogs/the-sculpt-society-intermediate-adv-calendar/the-sculpt-society-intermediate-adv-calendar

    *FAQ: Yes, you repeat the same videos throughout each week

  • LIVE 30MIN SCULPT

    Optional equipment:
    2-3lb Hand weights
    TSS Pilates ball or pillow
    TSS Ankle weights

  • 12MIN DANCE CARDIO: DANCES #1-4

    Welcome to your 10min Quickie dance cardio class. This workout will be repeating dance cardio routines learned in Dance Cardio classes 01-04, so make sure you know those dances beforehand. Have fun and remember, it doesn't have to be perfect!

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