Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

47MIN FULL BODY 10

47m

Up Next in WEEK 10

  • 30MIN FULL BODY (no cardio)

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS sliders
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs with TSS sliders & weights
    Planks with TSS sliders
    Booty with TSS weights
    Planks with TSS sliders
    Kneeling Arms ...

  • 8MIN PERSPECTIVE GUIDED MEDITATION

    Kelsey J. Patel is one of Hollywood’s leading wellness & reiki experts.  She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer & meditation teacher, but also a multi-faceted entrepreneur & inspirational speaker. Her work can be found across the globe &...

56 Comments