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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

47MIN FULL BODY 10

47m

Up Next in WEEK 10

  • 30MIN QUICKIE FULL BODY (no cardio)

    Optional equipment:
    2-3lb hand weights
    TSS sliders
    TSS ankle weights

  • 8MIN STRETCH

  • 8MIN PERSPECTIVE GUIDED MEDITATION

    Kelsey J. Patel is one of Hollywood’s leading wellness and reiki experts.  She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer and meditation teacher, but also a multi-faceted entrepreneur and inspirational speaker. Her work can be found across the globe and is ...

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