Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

BEGINNER CALENDAR

1m 0s

Up Next in WEEK 1

  • INTERMEDIATE - ADV CALENDAR

    TSS pro? Follow this calendar to turn things up a notch!
    PRINT: https://thesculptsociety.com/blogs/the-sculpt-society-intermediate-adv-calendar/the-sculpt-society-intermediate-adv-calendar

    *FAQ: Yes, you repeat the same videos throughout each week

  • 30MIN SCULPT 01

    Welcome to your 30min Sculpt class. This workout will focus on your arms, butt and abs.
    OPTIONAL EQUIPMENT
    2LB or 3LB hand weights
    TSS ankle weights
    TSS booty band

  • 50MIN FULL BODY 01

    Welcome to your Full body 50min workout. This workout combines follow along dance cardio and sculpting. You will work your arms, legs, abs and butt for a total body burn.
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights
    TSS Sliders
    TSS ankle weights

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