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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

10 WEEK PROGRAM INTRO

1m 20s

Up Next in WEEK 1

  • DANCE CARDIO BREAKDOWN

    New to dance cardio? No problem! Megan breaks down her go to moves so that you'll feel confident in any class!

  • SCULPT BREAKDOWN

    Megan breaks down top mistakes she see in class! Highly recommend watching this video to go over and perfect your technique during sculpt sections of class.

  • 30MIN SCULPT 01

    OPTIONAL EQUIPMENT
    2lb or 3lb weights
    TSS ankle weights
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS weights, band & ankle weight
    Abs on back with TSS weights
    Arms with TSS weights