Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

30MIN SCULPT w/ MATT 18

29m

Up Next in WEEK 8

  • 30MIN DANCE CARDIO w/ KATY 18

    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Planks
    Abs on Back
    Dance Cardio

  • 45MIN FULL BODY (no cardio) 18

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights
    TSS sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs with TSS weights & sliders
    Planks with TSS sliders
    Booty with TSS weights & ankle weight
    Abs on Back with TS...

  • 33MIN FULL BODY

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS sliders
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Standing Legs with TSS weights
    Planks with TSS sliders
    Booty with TSS ankle weights
    Abs on Back with TSS weight

89 Comments